»I am breathing red light into my Mars centrum (my first chakra)!
I let the red from the earth flow into me!
It is flowing in my veins, in my heart!
I am ready to fight and work!
I myself am giving me the right to live!
I have the right to be the one who I am!
I’m breathing out compassion, sending it into the world!
May all living beings experience fulfillment and victory!«